{"id":648,"date":"2025-12-16T00:13:37","date_gmt":"2025-12-16T00:13:37","guid":{"rendered":"https:\/\/devu4.customdev.solutions\/Natalie\/?page_id=648"},"modified":"2025-12-17T18:19:30","modified_gmt":"2025-12-17T18:19:30","slug":"trauma-informed-yoga-classes","status":"publish","type":"page","link":"https:\/\/devu4.customdev.solutions\/Natalie\/trauma-informed-yoga-classes\/","title":{"rendered":"Trauma-informed Yoga classes"},"content":{"rendered":"[vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” equal_height=”yes” content_placement=”middle” column_direction=”default” column_direction_tablet=”column_reverse” column_direction_phone=”default” bg_color=”#F6F2EC” scene_position=”center” text_color=”light” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overflow=”visible” id=”Welcome” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none” gradient_type=”default” shape_type=””][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” centered_text=”true” desktop_text_alignment=”center” tablet_text_alignment=”center” phone_text_alignment=”center” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” el_class=”c1″ gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/1″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid” column_padding_type=”default” gradient_type=”default”][vc_column_text css=”” el_class=”text1 backgroundcolor” text_direction=”default”]\n

Trauma-informed Yoga classes<\/span><\/h1>\n

Time is TBD | Edmonton
\nAs we know trauma is held in the body and trauma-informed movement practices can be an important part of our healing journey. These yoga classes are taught to address the needs and symptoms of those who have experienced trauma.<\/span><\/p>\n[\/vc_column_text][image_with_animation image_url=”649″ image_size=”full” max_width=”100%” max_width_mobile=”default” animation_type=”entrance” animation=”None” animation_movement_type=”transform_y” hover_animation=”none” alignment=”” border_radius=”none” box_shadow=”none” image_loading=”default”][nectar_btn size=”medium” button_style=”regular” button_color_2=”Accent-Color” icon_family=”none” text=”RSVP” url=”https:\/\/devu4.customdev.solutions\/Natalie\/trauma-informed-yoga\/”][\/vc_column][\/vc_row][vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overflow=”visible” id=”ourmission” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none” gradient_type=”default” shape_type=””][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” centered_text=”true” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/1″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid” column_padding_type=”default” gradient_type=”default”][vc_column_text css=”” el_class=”text2″ text_direction=”default”]\n

Time & Location<\/span><\/h2>\n
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Time is TBD<\/p>\n

Edmonton, 8230 105 St NW, Edmonton, AB T6E 5H9, Canada<\/a><\/p>\n<\/div>\n<\/div>\n

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About the event<\/span><\/h2>\n
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This is a 6-week series for those who have experienced trauma. The classes are taught by a yoga teacher who has specific training to support the needs and yoga practice of each student. Each class there will be a focus on grounding, increasing body awareness in a safe and predictable way, and introduces practices that heal the nervous system. This offering is meant to be a supportive practice for your mind and body, and at no point will you be asked to share anything about your past experiences.\u00a0<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n[\/vc_column_text][vc_column_text css=”” el_class=”text2″ text_direction=”default”]\n

Our Philosophy<\/span><\/h2>\n

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